Perfect smile? Tibetan monks got the best natural solution
3) Some tips to “take care” of your smile
In order to take care of your teeth, you should brush them at least 3 times per day, after the main meals. Moreover, you shoul go and see your dentist every six months for a check-up and a thorough dental hygiene treatment, aimed at the complete removal of tartar and plaque deposits on your teeth.
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