9) Cleaning the tongue
Can you list another common mistakes when it come to personal hygiene? Not cleaning your tongue. And have you ever wondered why there are wavy rubber shapes on the back of many toothbrushes? They’re meant to clean mouth and tongue. Bad breath is often caused by food debris lingering and fermenting on the tongue. In addition to solutions on toothbrushes, there are scrapers conceived specifically for this function. A few seconds should be dedicated to cleaning the tongue every time you brush your teeth.
