6) Pressing your face into the pillow while sleeping
Getting enough sleep is a well-known habit for staying healthy longer and keeping your skin looking good. Still, your sleeping position also matters! If you’re a stomach sleeper and you often rub your face on the pillow, try to sleep on your back instead. This is the best position to prevent wrinkles and fine lines for a long time, and to avoid morning puffiness. Seeing is believing: give it a shot.
