11) The ideal amounts against colds and flu
Against colds and flu you can take half a teaspoon of baking soda dissolved in 1 glass of water. For how long? Day 1: 5 times a day, every 3 hours, ideally. On day 2: same amount 3 times during the day. Day 3: same amount, once after lunch and once after dinner. As always, always seek medical advice before opting for homemade cures.
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