6) Cured meats
Mortadella, ham, and so on are all products that contain high quantities of sugar. And on top of that, we usually eat them together with bread, which is also a high source of carbohydrates. Beware!
![](https://www.goodnewshare.com/wp-content/uploads/2022/12/Cured-meats-1024x576.jpg)
Mortadella, ham, and so on are all products that contain high quantities of sugar. And on top of that, we usually eat them together with bread, which is also a high source of carbohydrates. Beware!