7) Sliced bread
As previously said, bread is actually rich in carbohydrates. Loaves of pre-packaged bread and sandwiches contain a teaspoon of sugar per slice.
![](https://www.goodnewshare.com/wp-content/uploads/2022/12/Sliced-bread-1024x576.jpg)
As previously said, bread is actually rich in carbohydrates. Loaves of pre-packaged bread and sandwiches contain a teaspoon of sugar per slice.