9) Vinegar
Well, who doesn’t love dressing salad with vinegar? Balsamic vinegar, in particular, is very rich in glucose and fructose: 1 liter of this kind of vinegar is almost half sugar, on average. So, even by eating salad you risk eating too much sugar!
![](https://www.goodnewshare.com/wp-content/uploads/2022/12/vinegar-1024x576.jpg)