4) Weight gain
Managing sugar consumption is also important, in order to keep calorie intake and body weight under control. Insulin resistance and weight gain can be a direct result of excessive insulin production, due to sugar overload.
![](https://www.goodnewshare.com/wp-content/uploads/2022/12/Weight-gain-1-1024x576.jpg)
Managing sugar consumption is also important, in order to keep calorie intake and body weight under control. Insulin resistance and weight gain can be a direct result of excessive insulin production, due to sugar overload.