5 signs you’re eating too much sugar and 10 foods that contain it

5) Craving for sugar or carbohydrates

Constant craving for candies or carbohydrates is not to be underestimated. As a matter of fact, you could have developed a sugar addiction. In such cases, we always recommend you to talk to your doctor, in order to start following a therapy of detoxification.

Now you’re aware of some possible symptoms and effects derived from eating too much sugar. It’s time to discover what types of food contain a higher percentage of sugar:

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