10 foods that contain sugar, and you just didn’t know it!
We usually pay the utmost attention to our diet, but we don’t know that some types of food and beverages contain a high percentage of sugar.
Here’s a short list of 10 foods and beverages that contain sugar:
1) Alcohol
While on a weight-loss diet, this is the the first thing we remove from our daily routine; however, an excessive consuption of alcohol is not recommended even on a regular diet. As a matter of fact, our organism synthesizes alcohol, and transforms it into sugar. I’m sorry, but we have to tell you: your favorite drinks are on this black list.
