3) Fruit juices
Among children’s favorite beverages there are certainly fruit juices. They obviously contain minerals and vitamins, but also sugar. That’s why it is advisable to only pick the ones labeled as “100% fruit juice“, when possible.
![](https://www.goodnewshare.com/wp-content/uploads/2022/12/fruit-juice-1024x576.jpg)
Among children’s favorite beverages there are certainly fruit juices. They obviously contain minerals and vitamins, but also sugar. That’s why it is advisable to only pick the ones labeled as “100% fruit juice“, when possible.