As we all know, junk food is a major risk factor. Even if it tastes good, in the long run it can damage yourhealth in many ways. Other categories of foods are just as dangerous as junk food, as they can cause cancer too. Here’s a list of 20 very common cancer-risk foods, and some…

Garlic is either loved or hated. It adds a stronger and tastier plus to any dishes: from sauces, to meat, to fish, to the famous garlic bread we all love. There are those who cannot do without it and those who cannot even smell it. However, there are many benefits of eating and using garlic:…

Every time we get to the supermarket, while standing before the egg section a question arises: should wekeep them in our fridge or not? Eggs in supermarkets are usually displayed outside the refrigerator in order to avoid, especially during summertime, excessive temperature swings that could break the shell. So, does this difference really change the…

Baking soda is a product found in every home. This is because it is extremely versatile and you can use it for many things: from cleaning for the home to washing fruits and vegetables.

Dr. Andrew Weil has devised and tested a foolproof method by which you can fall asleep in seconds and spontaneously.

Nowadays, there are still many women who hesitate to talk openly about menstruation. The topic is still considered a kind of a taboo.

The premises for a proper sleep start from what you eat at dinner. For this reason, some kinds of food should never be consumed before bedtime, above all if they’re rich in carbohydrates and proteins.

Breakouts are actually common for most people. But, according to their location on our face, they can reveal some health problems we should consider attentively.

If you often feel tired or crave for candies… well, we have bad news: maybe you’re eating too much sugar! Here’s five body’s signals, and a small list of ten types of food that contains “hidden sugar”!