Posted inWellness
20 foods that are slowly killing you
As we all know, junk food is a major risk factor. Even if it tastes good, in the long run it can damage yourhealth in many ways. Other categories of…
Posted inWellness
Garlic: 10 amazing benefits you probably don’t know
Garlic is either loved or hated. It adds a stronger and tastier plus to any dishes: from sauces, to meat, to fish, to the famous garlic bread we all love.…
Posted inWellness
Eggs: should you keep them in the fridge or not?
Every time we get to the supermarket, while standing before the egg section a question arises: should wekeep them in our fridge or not? Eggs in supermarkets are usually displayed…
Posted inWellness
Baking soda: do you know why you should drink it every day?
Baking soda is a product found in every home. This is because it is extremely versatile and you can use it for many things: from cleaning for the home to washing fruits and vegetables.
Posted inWellness
Insomnia: here’s the secret to fall asleep in 1 minute
Dr. Andrew Weil has devised and tested a foolproof method by which you can fall asleep in seconds and spontaneously.
Posted inWellness
15 things you should never do while on your period
Nowadays, there are still many women who hesitate to talk openly about menstruation. The topic is still considered a kind of a taboo.
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13 types of food you should never eat before bedtime
The premises for a proper sleep start from what you eat at dinner. For this reason, some kinds of food should never be consumed before bedtime, above all if they're rich in carbohydrates and proteins.
Posted inWellness
Pimples on your face: what they reveal about your health
Breakouts are actually common for most people. But, according to their location on our face, they can reveal some health problems we should consider attentively.
10 bad habits that make you look older: how to quit them right away
Work, stress and many other causes often lead us to engage ourselves in poor life choices. Aging is obviously a normal process, but what about feelink and looking older than we actually are? Let's begin quitting some bad habits, and greater results will follow!
Posted inWellness
5 signs you’re eating too much sugar and 10 foods that contain it
If you often feel tired or crave for candies... well, we have bad news: maybe you're eating too much sugar! Here's five body's signals, and a small list of ten types of food that contains "hidden sugar"!