In order not to waste anything, when it comes to our food, we often try to heat it up by using microwave. But it is also a time-saving tool, which acquired a key role in our busy lives. And yet many people don’t know that, if heaten up, some foods could release toxic substances.

After a long day all we want to do is taking a steamy hot shower, and leave everything flow down the drain. But there are some mistakes we all do when showering.

There are many disorders that can affect your nails, such as: deformities, dystrophies, infections and ingrown nails. When this happens, you should talk to the doctor, because your body is trying to tell you something important.

Choosing and performing good and healthy habits is paramount. We think you should know that starting every day drinking lemon water will help you stay better and better.