Things you should not do during your period

15 things you should never do while on your period

1) Wearing sanitary products for too long

If you don’t change frequently your pad or tampon, you risk a serious toxic syndrome, related to a toxin that is produced by the bacterium Staphylococcus aureus. When using a hygienic protection such as a tampons or pads, the blood is trapped and creates a favorable habitat for the Staphylococcus to develop. This bacterium causes a Toxic Shock Syndrome. Moreover, you should always wash your hands right before and aftyer wearing sanitary products. It is advisable to change pads every 4-8 hours and read the instructions carefully.